The Best Vitamins for Dry Skin – 2023 Reviews and Top Picks

the best vitamin for dry skin

In our commitment to end all your problems with dry skin from within and the natural way, we have reviewed 5 of the best vitamins for dry skin in the market today. These supplements were picked based on their ingredients, ability to heal dry and cracked skin as well as affordability.

The Super Collagen by NeoCell is for those who hate taking in capsules. Packed with collagen, it helps improve hydration and elasticity in the skin to minimize wrinkles and fine lines.

The Turmeric Formula by Organic India is another product rich in antioxidants. It fights the harmful effects of free radicals in the body for a more radiant skin.

Amazing Nutrition’s Amazing Formulas Hyaluronic Acid is known to improve the health of the skin. Each capsule comes in 100mg to ensure you get this vitamin's maximum benefits.

Deva’s Vegan Hair, Nails & Skin Support is packed with biotin that helps promote healthy skin. It works beneath the skin’s surface to ensure a youthful glow that radiates from within.

Full of antioxidants, the Skin Eternal by Source Naturals supports cell membrane integrity. From an award-winning skincare line, it promises beautiful skin from the inside out.

2017’s Reviews of the Best Vitamins for Dry Skin

Rankings

Brands

Content

Key Ingredients

Editor’s Rating

#1

NeoCell

7 ounces

Collagen

#2

Organic India

270 counts

Turmeric

#3

Amazing Nutrition

120 counts

Hyaluronic acid

#4

Deva

90 counts

Biotin

#5

Source Naturals

120 counts

DMAE, Lipoic Acid and C Ester

#1- Super Collagen by NeoCell

Neocell

This is the best vitamin for dry skin is as it contains collagen. Collagen production slows down as we get older and this drink helps in replenishing lost collagen for increased skin firmness.

When our body is abundant with collagen, skin elasticity is improved and, thus, wrinkles and fine lines are reduced. Like a body glue, it promotes youthful vitality by preventing premature aging.

What’s interesting about this product is it’s in powdered form. This is brilliant because since not all of us are fans of taking in supplements, it’s a great alternative to prevent nutrient deficiency.

What makes this the best vitamin for dry skin is its advanced enzymatic hydrolyzation process. It breaks down large collagen molecules, so it can be absorbed by our skin cells better.

Why take collagen drinks for dry skin

Collagen is responsible for maintaining the skin’s elasticity and structure. But it can be broken down by a lot of stressors and a lack of it means the skin’s youthful appearance also vanishes.

These drinks help by “tricking” our collagen factories to be more active. Since it comes in smaller states and dissolved in water, the job is easier since they’re already in hydrolyzed form.

What We Like:

  • Comes in powdered form
  • Works with hot or cold liquids
  • Tastes like nothing

What We Didn’t Like:

  • May not be for “on-the-go” people
  • Can be difficult to dissolve
  • Can cause breakouts

#2- Turmeric Formula by Organic India

Organic India

This product is great for dry skin because it is rich in antioxidants. These antioxidants help fight harmful free radicals in the body and thus, a more supple and radiant skin.

These capsules help nourish and cleanse the blood and the lymph system. It promotes healthy inflammation and immune response and supports overall cellular health, too.

This product is safe for both vegetarians and vegans. Gluten-free, it is made with certified organic herbs and is a safe herbal dietary supplement.

What makes this a great vitamin for dry skin is that it is non-GMO certified. And because this product supports immune health, this might be the only product you need to depend upon.

Why take turmeric for dry skin

Turmeric reduces blemishes, pigmentation and skin inflammation because of its anti-inflammatory properties. It also improves and prevents wrinkles due to its anti-aging properties.

When ingested, turmeric nourishes and gives the skin a natural glow. A great moisturizer, turmeric can help with various skin conditions like rashes, psoriasis and eczema.

What We Like:

  • Gives skin a flawless glow
  • Can help stop breakouts
  • Organic

What We Didn’t Like:

  • Can be hard to swallow
  • May not be for those with sensitive tummies
  • May cause a little heartburn

#3- Amazing Formulas Hyaluronic Acid by Amazing Nutrition

Amazing Nutrition

This vitamin is beneficial for dry skin because of is its hyaluronic acid content. This ingredient is known to enhance the health of the skin by promoting healthy-looking and youthful skin.

But aside from skin health, this product also promotes joint health. It provides lubrication to increase joint mobility, so we won’t have to worry about sudden stiffness while moving.

What we really like about this product is that it is free of any common allergens. This gives you less worries and more confident in adding this to your daily healthy eating plan.

We think this is the best vitamin for dry skin because each capsule contains 100 mg of HA. HA is best taken orally, so having such a high concentration means you’re maximizing its benefits.

Why take Hyaluronic acid for dry skin

A naturally-occurring carbohydrate, Hyaluronic acid holds onto water to increase hydration. It also helps moisten the skin’s surface, which facilitates healing and alleviates dryness.

And because it is naturally-occurring in the body, possible sensitivity or allergic reactions remains low. However, it is still best to visit your doctor if itching starts to develop.

What We Like:

  • Easy to swallow capsules
  • Economical
  • Great for those with sensitive tummies

What We Didn’t Like:

  • Can make hair fall out

#4- Vegan Hair, Nails & Skin Support by Deva

Deva

Its inclusion of biotin makes this vitamin really helpful for dry skin. Biotin is vital for healthy skin, but since it is expensive, a lot of multivitamins fail to carry or have little of this essential nutrient.

Its synergetic formula is also what makes this product unique. It is packed with important skin nutrients like Horsetail Extract, MSM and Cysteine, making it the perfect dietary supplement.

This product boasts of being 100% vegetarian and vegan. It is registered by the non-profit organization Vegan Society, the institution that claims to have invented the term "vegan.”

Its 500 mcg content of Biotin is what makes this the best vitamin for dry skin. Though biotin is generally safe, it is still best to contact your physician in case an allergic reaction occurs.

Why take biotin for dry skin

Dry and irritated skin can be signs that you lack in biotin. Also known as B7, it is proven to be more effective when ingested rather than when applied topically (i.e. hair masques or creams.)

Aside from severe dryness and cracking, biotin can also help with rashes, fungal infections and acne. High doses of this vitamin can also help treat weak nails and hair.

What We Like:

  • 100% vegetarian and vegan
  • Cruelty-free
  • Offers fast results

What We Didn’t Like:

  • Smells bad
  • Tastes bad
  • Can be difficult to swallow

#5- Skin Eternal by Source Naturals

Source Naturals

The grape seed extract content of this product makes this vitamin highly effective for dry skin. This ingredient is known to fight free radicals and supports the integrity of collagen and elastin.

This product contains Ascorbyl Palmitate, which is known to provide antioxidant protection to cell membranes. It also contains DMAE, an important component of skin cell membranes.

Alpha-lipoic acid, its last component, recycles the antioxidant vitamins E and C. When combined, these ingredients promote total cell renewal and antioxidant defense.

These tablets come from an award-winning skincare line. With the power of science, this product promises its customers radiant skin that’s fully recharged and revitalized.

Why take Ascorbyl Palmitate for dry skin

The advantage of using Ascorbyl Palmitate is that it stimulates collagen synthesis. Since it is absorbed better compared to Vitamin C, only a small dosage is required.

It also has a lot of powerful antioxidant properties. It also helps protect Vitamin E from oxidation caused by free radicals and thus, prevents the signs of premature aging.

What We Like:

  • A great anti-aging pill
  • Smells like nothing
  • Leaves skin dewy and moist

What We Didn’t Like:

  • Contains shellfish
  • Contains soy
  • Seeing improvements may take a long time

Reviews and Comparisons of the Best Vitamins for Dry Skin

Rankings

Best Overall

2nd choice

3rd choice

4th choice

5th choice

Top-Rated Vitamins for Dry Skin 2017

NeoCell
Organic India
Amazing Nutrition
Deva
Source Naturals

Brand

NeoCell

Organic India

Amazing Nutrition

Deva

Source Naturalsicals

Form

Powder

Capsule

Capsule

Capsule

Capsule

Recommended dosage

Drink as suggested

Once or twice a day

One capsule daily, or as recommended by physician

One or two tablets daily, or as directed by doctor

Two to four tablets daily

Get Started

Why Do I Get Dry Skin?

Having dry skin is almost inevitable as we age. A lot of factors contribute to dry skin, but for today, let us focus on these two common culprits: health problems and nutritional deficiencies.

Health problems, such as thyroid problems and diabetes, can lead to dry skin. Furthermore, skin conditions like psoriasis and eczema can also cause scaly and flaky patches on the skin.

Medications, like those for acne and high blood pressure, can also be the cause in some cases. If you think your medications are the culprit, ask your doctor for an alternative treatment.

A lack of some essential vitamins can also be the source of common skin complaints. This can be prevented by eating a balanced diet full of nuts, fruits, fresh vegetables and lean protein.

Additionally, taking nutritional supplements may aid in boosting vitamins and minerals in our body. These help by increasing the production of healthy skin cells.

Key Vitamins to Prevent Dry Skin

The-Best-Vitamins-For-Dry-Skin

To prevent premature aging, Vitamin A is key. They help skin look its best and as dermatologist Sonia Badreshia-Bansal, MD puts it, is exactly the reason why Vitamin A creams are important.

Retinoids, a derivative of Vitamin A, help maintain healthy, smooth skin. Retinoids like retinol, Tazarac, Retin A, Differin and Atralin slow down the breakdown of collagen.

Collagen and elastin are two fibrous proteins that keep skin healthy-looking, elastic and firm.Applying topical retinoids help reduce the appearance of fine lines and sun damage.

Foods rich in Vitamin A include cantaloupe, carrots, oranges, leafy greens, eggs, cheese and low-fat milk.

Other essential nutrients include Vitamins B, C and E. Vitamin B boost the levels of riboflavin, thiamine and pantothenic acid that help moisturize and strengthen skin.

Vitamin E is needed for the production of new and healthy skin cells, while Vitamin C is vital to boost the production of collagen.

Conclusion

Like most cases, dry skin can be prevented by eating a balanced diet. Fortunately, everything we need is in nature, as buying all these expensive things is something not everyone can afford.

But we understand that no matter how hard we try, maintaining a balanced diet can be difficult. Good thing food supplements exist to fill our nutritional deficiencies in a much cheaper way.

And did we mention more convenient?

We have chosen the Super Collagen by NeoCell as the best vitamin for dry skin. Packed with collagen, it is clinically proven to boost skin hydration for softer and firmer skin.

It comes in powdered form, so for those who hate taking in capsules or tablets, this is perfect for you. It also comes with a low price tag, so budget-conscious people will definitely enjoy this.

The best vitamin for dry skin is already here. All you have to do is to try it out and watch as your skin regain its youth faster than you could imagine.

Related Post

Dr Kathleen May Eusebio-Alpapara

A board-certified dermatologist who practices both medical and cosmetic dermatology

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