4 Forehead Acne Remedies That Are Actually Backed By Science

4 Forehead Acne Remedies
4 Forehead Acne Remedies That Are Actually Backed By Science

Just when you thought your battle with acne is over, you get those tiny bumps on your forehead. And every time you speak with someone, it feels like they can’t get their eyes off of them.

The more you think about it, the more anxious you get. Frustrating, right?

But, here’s the good news.

Although forehead acne is common among adults, it doesn’t mean that you have to constantly struggle with it. There are a lot of remedies you can use to take control of the situation.

And to help you get started, we’ve rounded up the best forehead acne remedies you can start using today. Ready?

Let’s dive into it!

1. Lavender Oil-Infused Clay Mask

4 Forehead Acne Remedies That Are Actually Backed By Science

How To Do It:

  • In a small bowl, add a teaspoon of cosmetic clay, some rose water and two drops of lavender essential oil.
  • Mix them well until you get a smooth paste.
  • Apply the mixture to your problem area and wait for about 15 minutes before rinsing it off.

Why Does It Work?

Clay is a great help for people with oily and acne-prone skin. It has this unique ability to absorb excess oil and pull out any impurities that can clog your pores and break out your skin.

It also does a great job in sloughing off dead skin cells, allowing your other skincare products to penetrate your skin easier.

Now, who doesn’t want that?

Lavender oil, on the other hand, is great for acne because of its antimicrobial property. It can reduce the number of P. acnes bacteria- one of the most common strains to cause acne- on your skin.

If you’re looking for an alternative to antibiotics, this is one ingredient you shouldn’t miss.

Finally, there’s rose water. Similar to lavender oil, this ingredient can also increase the mask’s ability to fight acne because of its antibacterial qualities.

Tip: Limit the use of this mask to twice a week to avoid drying your skin out. Also, finish it off with a layer of moisturizer to help replenish your skin’s moisture.

2. Honey and Mustard Powder Face Mask

4 Forehead Acne Remedies That Are Actually Backed By Science

How To Do It:

  • Combine ¼ teaspoon of mustard powder with a few drops of honey.
  • Mix them together until you end up with a glue-like consistency.
  • Apply the mixture to your pimples.
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    Let it sit for around 15 minutes before washing it off with water.

Why Does It Work?

Honey has antibacterial qualities to ward off those bad microorganisms causing your forehead acne. It’s an anti-inflammatory agent, too, so it can soothe any redness and swelling that come with those zits.

And you know what else?

Honey is also an emollient which means that it can help moisturize the skin. Packed with antioxidants, it can protect the skin and aid in its repair as well.

The addition of mustard in this face mask recipe greatly boosts its effectiveness.


Well, mustard is packed with skin-friendly nutrients. It has vitamins A, C, and E and omega-3 fatty acids which are essential for your skin’s health.

Take, for example, vitamin C.

When applied topically, this vitamin can help treat and prevent sun damage. It can also help lighten skin discolorations and boost the skin’s collagen production.

Now, if you are wondering how exactly you can reap those benefits, go and invest in vitamin C serums. They have smaller molecules which allow them to penetrate the skin easier.

You can check out our in-depth review if you want to know the best serums to invest in. But if you are looking for a quick answer, you can just check out our most recommended product.

Now, going back to the face mask...

Tip: You may use store-bought mustard powder for this remedy. However, if you want to make sure you’re using something that’s free from preservatives, just grind your own mustard seeds instead.

3. Wheatgrass Juice

4 Forehead Acne Remedies That Are Actually Backed By Science

How To Do It:

  • Dip a cotton ball in a bowl of wheatgrass juice.
  • Apply it all over your face and allow it to dry before washing it off.

Why Does It Work?

Wheatgrass is loaded with vitamins A, C, and E. It also contains magnesium and zinc that offer a number of benefits, particularly to acne-prone skin.

Here’s how:

Zinc can help fight acne by controlling oil production. The lesser oil your skin has, the less chances of your pores getting clogged and irritated.

In addition to that, zinc can also inhibit the growth of P. acnes.

Tip: You can also drink wheatgrass juice to help reduce any inflammation on your skin. If you are going to drink it, it’s a good idea if you can make your own wheatgrass juice instead of buying one from the grocery.

4. Coriander and Turmeric Juice

4 Forehead Acne Remedies That Are Actually Backed By Science

How To Do It:

  • Add a few coriander leaves and enough water in a food processor. Blend well until it turns into a juice.
  • Scoop out a tablespoon of the juice and a tablespoon of turmeric powder and place them in a small bowl.
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    Apply the mixture to problem areas and leave it on overnight before rinsing it off.

Why Does It Work?

Turmeric can be considered a “wonder herb” with its long list of skin benefits.

It is antibacterial and can help regulate your skin’s oil production. It also contains curcumin which can minimize redness and inflammation.

Coriander, on the other hand, has antibacterial and antifungal properties. Its extracts can also help protect the skin from the sun’s UVB rays.

Now, you’re probably wondering: How can that help with my forehead acne?

You see, constant exposure to the sun won’t only dry your skin out; it can also make your acne spots and scars darker and more noticeable, too.

Tip: You can use mint juice instead of coriander juice. Mint also has anti-inflammatory benefits to calm any redness or swelling caused by those zits.


If you think about it, forehead acne is actually easy to conceal. Just get a fringe or wear a hat and you’re good to go.

Unfortunately, while those things work, the effects aren’t permanent. Once you lift your bangs or take off your hat, the problem is still there.

So, instead of looking for a quick fix, try out these forehead acne remedies. They aren’t just great at treating existing zits but they also work wonders in preventing new spots.

How do you deal with forehead acne? Share your favorite forehead acne remedies below!

Dr Kathleen May Eusebio-Alpapara

A board-certified dermatologist who practices both medical and cosmetic dermatology

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