Having oily skin can sometimes feel like a curse, especially when you start feeling and looking greasy just a few hours after applying your makeup. If you’ve ever felt this way- you’re not alone.
Oily skin can happen to anyone and not just those who are genetically gifted to have the skin type. If you are feeling stressed out, taking medications or exposed to increased heat and humidity, there’s a good chance you’ll experience more than the usual breakthrough shine.
Hormonal changes can contribute to oily skin, too. This goes particularly true with women who are pregnant, have just given birth and those going through menopause.
Using the wrong type of skin care products is also linked to overactive oil glands. Overexfoliation, for example, can leave your skin vulnerable to damage.
As a way to compensate, your skin produces more oil to protect itself. This can make things worse for your skin.
The same is true with overwashing your face. See, when you have oily skin, your first instinct is to frequently wash it to remove the excess oil, sweat and dirt that can clog your pores.
In essence, cleansing your face can help prevent pimples by limiting the factors that can cause them. However, when you wash your face more than twice daily, you’re actually stripping off its natural moisture.
As a result, you get dehydrated skin and it ends up producing more oil.
Apart from those things, you can also develop oily skin when you’re body isn’t receiving ample amounts of vitamins and minerals.
One good example is vitamin B2.
Even your diet plays a big role in how your skin behaves. Eating dairy and refined carbohydrates can boost your skin’s oil production.
Drinking alcohol and eating too much sweets have the same effects, too. A high intake of foods rich in omega-6 fatty acids can do the same thing.
Considering these things, developing oily skin is easy these days. In fact, a lot of people, women in particular, struggle with it every day.
If you’re going through the same thing, here’s an infographic that can guide you on how to get rid of oily skin- for good.